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At The Valley we have a wide range of facilities to suit everyone.
Our facilities include:
| Swimming Pool |
17m x 8m x 1.5m |
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| Cardiovascular Gym |
Treadmills, Eliptical Crosstrainer,
Recumbent Cycles |
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| Resistance Room |
Shoulder press, Chest press, Pectoral Fly,
Arm Curl, Seated dip, Lat pool, Leg press etc |
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| Spa |
Multi jet system to relax those tired muscles |
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| Sauna |
Relaxing dry heat - mixed sauna |
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| Hairdressing Salon |
Ladies and Gents featuring top stylists |
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| Coffee Shop |
A delicious menu including a range of
health foods and light refreshments.
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| Swedish Massage Therapy |
Treat yourself to the ultimate in relaxation |
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| Revitalise Health & Beauty |
Relax, unwind and enjoy our beauty experience.
Choose from the Thalgo range of treatments on offer |
CLASSES:
• Aqua Aerobics
• Circuits
• Abs
• Salacise
• Body Tone
(Classes are also open to non-members at a charge of £3.00 per person)
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